Class Code:

FIRST BREATH

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  • PSYCHEDELIC BREATH - GROUP CLASS

    Discover a unique path to self-awareness in a 90-minute Psychedelic Breathwork Class. I combine ancient breathing methods with frequency-enhanced music to deepen your meditative experience. This session combines powerful music, rhythmic breathing and visualization to expand personal growth in a creative and supportive environment. Join me to connect your mind, body, and spirit in this transformative journey.

  • BREATHWORK FOUNDATIONS

    Discover the transformative power of breathwork in our Breathwork Fundamentals class. I'll guide you through the foundations of breathwork, revealing its impact on mind, body, and spirit. Learn how controlled breathing enhances mental clarity, reduces stress, and boosts creative flow through transient hypofrontality. This class offers a blend of theory and practice, perfect for beginners and those deepening their journey. Join me to unlock your creative and spiritual potential.

  • 1:1 Breathwork Journey

    Dive into a personalized breathing journey tailored to your unique needs.

    Experience profound relaxation, mental clarity, artistic and creative flow, and a deeper connection to your inner self in this exclusive, one-on-one guided session.

  • SoulQuest Purpose Coaching

    Expand your potential with insightful and progressive purpose coaching, integrating cutting-edge goal identification and enhancement strategies. Combined with transformative breathwork techniques, this approach is designed to uncover your spirit's true purpose. Embark on a journey of self-awareness, discovery, and authentic fulfillment, guided by the wisdom of your own spirit.